Why did I go from eating junk food, fast food, fried stuff, lots of red meats, too-large portion sizes, cookies, cheese on everything, and other naughty things all of the time. Well isnt that apparent? No.one. can eat junk like that all the time and be healthy. Its just not possible. I got tired of it. Enough. You know? Time for something drastic and long-lasting. Time for a new me! May 2012 I became a vegetarian and enter a whole lifestyle change.
Since then I’ve learned a lot. I’m still learning and progressing, for me that’s what it is all about .. Progress not perfection! Progressing towards a completely plant based diet, towards someone who uses food as fuel not therapy, towards a mom who is confident and fierce. I’ve been feeling like it’s placed on my heart to start a new blog series, that’s also tied to my other social media accounts, which highlights the plant based/meat free diet. Starting in November each month will have a different theme and once a week I’ll post topics related to that. Themes like: 1) How to eat meat free on the cheap! 2) How to get all your protein from a plant based diet. 3) How to eat out while sticking to a veggie meal…
I get told a lot from people that they want to cut back on how much meat they are eating but are not sure where to start. Or even if its possible. I want to say – “Yes it is totally possible and here is a little info on how to do just that.” Maybe one day Ill get my ducks in a row and become a PiYo instructor and get a weight loss management certification. Become truly too legit to quit and all… But, admittedly I am not a personal trainer, Im not a nutritionist, I am not a size 2, and I dont have some body building 6 pack. So why am I even qualified to talk on this subject?
Well I am passionate about it and Ive stuck to it even through some struggles. Ive had many many people attempt to talk me out of not eating meat. It makes some people uncomfortable. Im not sure why but it does so they make it their goal to bring my diet up in conversations whenever they can, to persuade me to “go back”. No one cared enough to talk to me when I was 230 lbs, eating fast food multiple times a week, and clearly making bad choices all of the time! No one gently sat me down to have a heart to heart about what effect my diet and lack of exercise played on my health. None of these people seemed all that concerned when my choices lead me to getting gestational diabetes; while they saw me testing my blood sugars 4 times a day and restricting my foods to make sure I was staying within safe ranges for baby. Nope not a word to my face. However, after I decided I don’t want to eat any animals, limit the animal products (milk/eggs/cheese), and focus on eating more plant-based foods – that’s when people wanted to say something. Go figure? I know what its like to face opposition and my passion for my diet has helped me to not stop.
My passion drives me to learn more about the nutrition side. I love finding new foods and nutrition programs that will help me get closer to my goals. When I started out in 2012 I knew nothing. Not a single thing! I joined private Facebook groups, I scoured Pinterest, blogs and Instagram, I connected with like minded people, and I discovered some fantastic professional foodies/chefs. I honestly like looking stuff up! So if I didnt know an answer I’d dig around until I found it. Those all have been what has helped me stay on this path, but it did take some time. There are so very many different resources out there for vegan and vegetarians that it can get a little overwhelming, which is the exact opposite of what a newbie needs. Ive found some great resources from experts and the opportunity to have a forum where they can all be compiled together would be amazing.
While I know some would disagree with the method (meat free eating) I do feel led by the Lord to share my passion with others. He has given me a heart for helping people. I can feel that so clearly. The pull to want to come along side the person I was back in 2012 and help her see that there is a better way. To tell that frazzled mom: You don’t have to live in the prison of obesity, there is a better way, you can become comfortable in your skin, you can find happiness through exercise, and you can work at getting victory over the struggle of being overweight. As I am working for those things myself, I feel the Lord asking me to step out in faith because He has placed this passion in my heart for a reason. So my goal during this veggie series is to help others while honoring God.
Check back on Mondays for the new blog posts that correlate to the monthly topic. You can also leave your email address to be added to the subscription list. Today was an introduction. I wanted to put my heart out there about why Im starting this in the first place. Next Monday Ill cover the main reason why I changed my diet to vegetarian – What are the health benefits of a plant based diet? (This wont be me ranting over eating animals. I wont go all crazy lady on ya. Lol. :P Nor will I be talking out of my butt. Ill give info from various professionals on the positive sides to a plant based diet and you can make the decision yourself about how you feel.)
Im excited! Who’s with me?