New Blog, New Me

Posts tagged ‘couch210k’

Do You Know What Time It Is? Wk 13

What is with me?! I cant seem to get to the computer on Wednesdays for my blog weigh-ins! Next week Ill be here on Wednesday. 🙂 I sort of have a pass for this week, I got the stomach bug on friday and I was finally 100% better on tuesday. Friday, sat, and sun were the worst & I didnt eat a thing. I ended up losing 6 pounds from friday to sunday! Thankfully I was able to eat again on Monday so Im no longer 6 lbs lighter! 😉

Last Wednesday I was at 184lbs and this Wednesday Im at 181lbs. Ill take that! I cant wait to be in the 170’s. After stalling at 185 for what felt like for.ever. it feels good to be losing again. Hopefully things will pick up a lot. Im even more excited now about exercising. Because I was sick I missed 2 runs but I was able to go on Wednesday and it was the best run Ive ever had! Im on week 7 of the Couch-2-10K program. Wednesday I had to warm-up walk for 5 mins, run for 22 mins straight, warm-down walk for 5 mins. When I was done I felt like I could go again! 🙂 And yes, I was running hard! That was awesome…Running for 22 mins straight without feeling like Im going to die, lol!!! For real, just sitting here thinking about it gets me excited about how far Ive come. When I started the couch-2 program I couldnt even run for 60 seconds without feeling like I was ready to stop. Just think about where Ill be at the end of the summer…

Half Marathon Here.I.Come!

What Would You Do if You Knew You Could Not Fail

What would you do if you knew you could not fail??

Weight Loss This Week: 3 lbs
Complete Loss: 46lbs


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