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Posts tagged ‘meal prep’

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Are You Hungry? Weekly Meal Prep

Hey there! I haven’t felt too inspired to write lately but as Im currently trying to search through recipes for this next week’s meals I thought Id share! You know, in case any of yall wanted to do a meatless Monday or even a meatless Monday-Sunday with me! 😉 (Hey, a veggie girl can hope.)

Anyways, Im kind of in a bit of a food rut so instead of trying to come up with something of my own, Im searching through foodie blogs for inspiration. My absolute favorite vegan (no animal products as all) foodie is Happy Herbivore, I have several of her cook books and have found most everything Ive made from hers is delish.. Plus, unlike a lot of other vegan cookbooks I have from different authors, HH is really easy to follow with not a lot of odd ingredients. Easy and fast is exactly what Im looking for.

Breakfast
Chocolate Vegan Shakeology with Unsweetened Coconut Milk

Lunch
Caribbean Peas & Rice
Cassoulet

Dinner
Crockpot 3 Bean and Corn Chili
Chickpea Cacciatore with Italian Veggies

I know cooking all that sounds like a lot at first but Ive found that if I don’t, I end up ordering a cheese, tomato, and jalapeño pizza for dinner. (Ugh!) Ill get too busy with my day and then by the time dinner rolls around, the last thing I want to do is to think of something healthy to cook & actually fix it. To remedy that problem – today is planning the meals and tomorrow is making the meals, then Ill be all set for the rest of the week. It is a lot of work up front but it really does help me stay on track.

healthy eating

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Give it a try?

News flash, it’s almost April. You know what that means? Summer is nearing! This summer I will have a child who turns 10 and will then be in the double digits for age. The baby will turn 1 and will be on his way to walking and talking. Insane! And we will be celebrating these birthdays in the Florida Keys! Key Largo, here I come! … Bathing suit season … Here. I. Come.

I know I’m not the only one trying to get that sexy summer bod! 😉 Hows it going out there? It’s way too easy for me to give into ordering take out or eating out so my diet got a little wonky the past two weeks. Planning and preparing meals in advance solves that problem completely! (Along with observing a little self-control and actually eating what you plan.)

Last week I ordered some food trays to use for meal prep, they come divided into 3 sections but there are other variations you can get as well (I might order the bowl style for stir fries). I ordered them from Amazon, here. It’s kind of a thoughtless meal, like a frozen TV dinner kind of thing, but hopefully you don’t fill it with crappy food. I like that there’s room for everything – all your protein, carbs, and veggies.

The packaging says you can also freeze them so cook in bulk, divide meals up in the trays, freeze, and take out for a quick meal later on. Pretty darn helpful for example, a pregnant lady wanting to eat healthy meals after the baby comes. Or if you have to go out of town and leave your hubby at home, he will be able to survive without suffering through whole days of nothing but coffee, Hot Pockets, and Ramen Noodles (YEP, my poor husband).

Yesterday I had some free time while the baby was napping and the other 2 kids were playing, to tackle this task. It was pretty simple but did require a chunk of time to get it all done. Beans, veggies, and sweet potatoes. That’s it! Im still learning but I hope to get pretty good at this meal prep business. If you don’t already, you should give it a try!

What I wish my meal prep looks like…

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… What my mealprep really looks like!

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