New Blog, New Me

Posts tagged ‘race’

Are you going too slow?

If you haven’t noticed, its fall! Its getting cooler so that means hoodies, Clemson football, fires in our fireplace, scarves, pumpkin everything. We also have several birthdays to celebrate in our family (my moms, mine, my hubby, the threenager) … I absolutely love fall time as it reminds me of new beginnings and special memories.

I’m right in the middle of my PiYo Challenge but the outdoors keeps calling me! I think it’s time to start running again, as fall has always been my FAVORITE time to run. It was during this time, 3 years ago that I started running. Something about being outside under the sun, in the cool crisp air. It clears my head and keeps me happy. I keep saying I want to start back so time to dust off my running shoes.

On Tuesday morning the hubby took the kids to the gym while I stayed home. I was going to work out and do house work, however after I completed PiYo Sweat, I took one look outside and was out the door. Off running before I could talk myself out of it…

i-went-for-a-run

My first run in ages! I had a goal in mind about how far I wanted to run, it went a little like this … Ok when I get to the end of this street I’ll stop, no no, when I get to the end of that driveway I’ll stop, no wait, when I get to that mailbox I’ll quit, wait, when I get to the top of this hill I’m definitely finished … That was my entire internal dialog, with a little prayer here and there asking Jesus to help me. Until finally. I was truly done. A mile finished a little under 14 minutes.

Now I’m sure that might sound “too slow” to some people but eh. Coming from a girl who use to never ever exercise, *I* am proud of my 14 min mile! I ran for 14 mins straight. The thought of quitting because I’m going too slow never crossed my mind. A 14 minute mile is just as far as a 7 minute mile! Woop! Shoot yeah I am excited because getting out there and trying is the accomplishment for me.

too slow run

On my run I had a goal in mind of how far I wanted to get and even though my abs were cramping, the legs hurt, my lungs burned, and that darn hill about killed me .. I made it! Which made me think, you know sometimes WE have to be our OWN cheerleader. Sometimes we are the ones that have to push ourselves, to look inward, to ask Jesus for a bit more strength to keep going. We are not always going to be surrounded by friends or children or a husband or a trainer to encourage us. It’s in those moments, when we are alone and faced with the choice to give up or keep going that we truly grow.

So weather it’s going on a run for the first time in a year, your usual workout or the daily healthy eating habits, or even something like housework! When you’re faced with the choice to either stop or keep going … Keep going! Be your own cheerleader. Push forward. Too slow? Never.
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Do You Know What Time It Is? Wk 7

 

Its Weigh in Wednesday time! Week 7.

Well technically, today is Thursday, not Wed. Forgive me for being a day late. 🙂 Yesterday I was very busy with planning the baby’s 1st birthday party!! Its owl themes with pink, green, and yellows. She will be one on Nov 14th and Im planning the party 3 hours away from where its located. My wonderful wonderful sister in law is helping me, Im SO thankful for her help because planning from afar isnt easy. Yesterday I made her invitations and mailed all of them out (Ill make a post about her birthday details at another time), which took forever to do! So I didnt have any free time for blogging, which is why this week’s WIW is a day late.

…Its worth the late day because…. I lost FIVE POUNDS this week! 5 lbs!! F.I.V.E. 😀 Im not real sure why I lost 5 (as oppose to my normal 2 or 3), but Ill take it! So that means that I only have 5 more pounds left to lose before Im at prebaby weight (which would make a complete weight loss of 42lbs). My goal was to get there before Thanksgiving. Im still keeping that as my goal because my birthday is Halloween, the husband’s birthday is Nov 5th and the baby’s birthday is Nov 14th. With all the celebration going on, and all the food/cake, it wouldnt surprise me if I gain a pound or two. Lol. Im going to try and be as good as possible so hopefully this week’s 5 lb weight loss wont be all for nothing.

The running is going great! Last week was wonderful. On Saturday I went running at the lake. It was beautiful, weather was perfect, not too cold, and sunny! Oh how I loved running under the sun! All my other runs have een in my neighborhood, which is 90% hilly. However, the lake was completely flat. I was surprised at how much faster I was able to run on flat ground. Finding a place that I love going running at is going to help keep me motivated.

(Heres the lake. This was taken last spring when I took the child for a walk.)

At The Lake With The Child

On the days that I dont run I want to start back with yoga. I miss it! I think the only way Im going to be able to accomplish that is to do it in the mornings before the baby wakes up or to do it at night when the baby is asleep.. my days are hectic enough that I know theres no other time. Maybe Ill do a morning session and a night session? Maybe…

Its crazy to think that just a few short weeks ago I would never even attempted such a thing; now Im looking forward to a 5K race on New Years Eve night. Now Im actually starting to believe that I can do this. Run my first race and then continue on to run a half marathon. Its one thing to have to tell myself that I can accomplish this, but its a completely different thing to feel that I can do it. That I can and will do it!

True.Story.

True.Story.

———
Weight Loss This Week: 5 lbs
 Total Loss: 26lbs

Do You Know What Time It Is? Wk 6

Its Weigh in Wednesday time! Week 6.

Good morning!! Yall should feel special! I woke up to get the child off to school and instead of crawling back into bed, where the baby is sweetly sleeping away, I made myself breakfast (oatmeal) and decided to go ahead and blog. However, I warn you– I am very tired and cannot be held accountable for any typos or spelling errors. 😛

This week I battled sickness! Boooo! I went running Friday afternoon and woke up Saturday with a stuffy face and sore throat. Attack of the allergies. Over the weekend I was like a bump on a log– I didnt do much of anything (with the exception of constantly blowing my nose). Thankfully my BFF Dr Julie (awesome pharmacist) told me which meds to take and Im feeling much better. I was even feeling well enough yesterday to go running! When I weighed myself this morning I was expecting another zero weigh loss but I was pleasantly surprised to see the number 2 lbs lighter! 🙂

The tally so far:

  • Complete weight lost (since my heaviest, right when I delivered the baby): 32lbs
  • Total weight loss (since starting my diet): 21lbs
  • Weight loss this week: 2lbs
  • Pounds left to go until Im at pre-pregnancy weight: 10lbs

Woohoo! Im officially past the hump of loosing 20lbs and only have 10 more lbs to go before being at my prebaby weight. My goal was to finish loosing that weight before Thanksgiving. 5 weeks.. Thats do-able! I got this! 😀 And then, of course continue to lose through the holiday season and on into the new year. Which Im expecting is going to be a bit difficult (dont people tend to put on weight during the holidays?!) but not impossible.

I think the big thing thats going to keep me on track is my running. Im on Couch25K week 2 and have 7 more weeks to go until Im done. The first week in December! Then I plan on running in a 5K race and continuing on. For my first race Im running the First Flight– its a 5k the night of New Years Eve. So while you lazy-bones are watching the ball drop on tv, Ill be racing into the new year!!! 😛

2013 new year cards

So.Excited.

Note: Friends, if you want to join me, theres still plenty of time to start training! Im always looking for an exercise buddy. Let me know and Ill give you the race details…

Lets Kick It

Lets Kick It

 

———
Weight Loss This Week: 2 lbs
 Total Loss: 21lbs

Do You Know What Time It Is? Wk 4

Is Weigh in Wednesday time! Week 4.

YES! I bet all of you were on pins-and-needles to read my WIW4 blog post! Except, I am a bad little blogger and am writing this a day late. Sorry! 😉 I didnt have a chance to jump on the computer yesterday and I dont like the ipad wordpress app all that much.

Jumping straight to the good stuff! I lost 2 lbs this week, which is a total loss of 19lbs. I was hoping that I could say Ive lost 20lbs, but thats ok! I am happy because even though I didnt quite hit my goal for this week, my clothing is starting to look a little big. Ive retired 2 skirts already, they are WAY to big– I had an incident where I was playing around in the back yard, chasing after George, and the skirt totally fell off of me! :O Some of my bootay was showing but luckily I was able to catch the skirt before it fell all the way down. Ack! I also have some shirts and pants that are starting to look baggy. So if any of my friends see me out and I look like a hot.mess. its because I refuse to buy any new clothes until Ive lost all of the baby weight. (Excuse the droopy pants!)

I Will Keep Going

I Will Keep Going

Btw, one of the mistakes Ive made in the past is when I lost weight (stupid yo-yo diets) I still hung onto my ‘fat’ clothes. Then when I got off said diet, I would start gaining the weight back and would pull out the ‘fat’ clothes. Mistake! I didnt have the encouragement and drive to get back in gear because my trusty ole chubby clothes were there, waiting for me. Not this time! Ill either donate them to someone else who can use them, put them away for my next pregnancy (instead of buying pregnancy clothes), or BURN them. 😉 Im leaning towards the latter.

In order to kick up my exercise and make sure Im staying healthy (not just losing weight from diet), Ive decided that Im going to start back with my running. In the summer of 2010 I completed the Couch25K program. At the end of that summer I was running 3.5 miles around my neighborhood 3x a week. Which was not an easy task because my neighborhood is 90% hills. Killer hills. I didnt get to the point where I loved running but I did like the way it made me feel. And a huge bonus was that I got 30 mins to myself!

One of my awesome fb friends has encouraged me to train for a half marathon. 13.1 miles people! I was going to sign up and go for it … but the logistics of the race that weekend isnt working out. Instead Im going to start the C25K program over (hoping that I can go through it a little faster then in 2010), continue on training, and run a half marathon by the end of next summer. Oh.my.gosh! I cant believe I just said Im going to run a half marathon. The friend thats been encouraging me made the statement that I just need to commit to doing it– and go for it! Before I realize what.in.the.world Ive gotten myself into, get scared, psyche myself out, and quit. I might die trying, but at least Im going to try.

I WIll Not Quit

I WIll Not Quit

Who wants to run a race with me…!!

I Will Be A Winner

I Will Be A Winner

—–
Weight Loss This Week: 2lbs
 Total Loss: 19lbs

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